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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Shepherd's Pie with Beef (1 Cup)

116 mg/dL • Avg. glucose peak • Afternoon Snack

7
Herbal Tea (1 Mug (8 Fl Oz))

113 mg/dL • Avg. glucose peak • Breakfast

7
Keto Fudge (1 Piece)

108 mg/dL • Avg. glucose peak • Lunch

9
Athletic Greens - Superfood Cocktail (1 heapedtablespooon(12g))

111 mg/dL • Avg. glucose peak • Breakfast

8
Spanish Caprese Salad (100 G)

124 mg/dL • Avg. glucose peak • Dinner

8
Chicken Breast (1 Oz, Boneless, Cooked) and Quinoa (100 G)

96 mg/dL • Avg. glucose peak • Lunch

8
Soy Milk (1 Cup)

110 mg/dL • Avg. glucose peak • Afternoon Snack

8
Chicken or Turkey Salad with Egg (1 Cup)

117 mg/dL • Avg. glucose peak • Lunch

8
House Salad (1 Serving (110g)) and Chicken (100 G)

111 mg/dL • Avg. glucose peak • Dinner

8
Kale (1 Cup, Chopped)

107 mg/dL • Avg. glucose peak • Lunch

7

Bottom zone

Bran Flakes (0.75 Cup (1 Nlea Serving))

168 mg/dL • Avg. glucose peak • Breakfast

2
Strawberry Ice Creams (0.5 Cup (4 Fl Oz))

145 mg/dL • Avg. glucose peak • Dinner

4
Strawberry Juice (100 G)

147 mg/dL • Avg. glucose peak • Afternoon Snack

4
Oats (100 G) and Peanut Butter (1 Tablespoon)

134 mg/dL • Avg. glucose peak • Breakfast

5
English Chicken Pie (1 Piece)

135 mg/dL • Avg. glucose peak • Breakfast

5
Limca (Limca) (1 Serving)

132 mg/dL • Avg. glucose peak • Dinner

5
Puerto Rican Sugar Cane Beverage (1 Cup (8 Fl Oz))

152 mg/dL • Avg. glucose peak • Afternoon Snack

4
Nachos with Cheese and Jalapeno Peppers (1 Portion (6 8 Nachos))

138 mg/dL • Avg. glucose peak • Dinner

4
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and Coffee (1 Mug (8 Fl Oz))

137 mg/dL • Avg. glucose peak • Breakfast

4
Vermicelli Upma (1 Serving (120g)) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))

126 mg/dL • Avg. glucose peak • Breakfast

4

See what's trending

Shepherd's Pie with Beef (1 Cup)

116 mg/dL • Avg. glucose peak • Afternoon Snack

7
Herbal Tea (1 Mug (8 Fl Oz))

113 mg/dL • Avg. glucose peak • Breakfast

7
Keto Fudge (1 Piece)

108 mg/dL • Avg. glucose peak • Lunch

9
Athletic Greens - Superfood Cocktail (1 heapedtablespooon(12g))

111 mg/dL • Avg. glucose peak • Breakfast

8
Spanish Caprese Salad (100 G)

124 mg/dL • Avg. glucose peak • Dinner

8
Chicken Breast (1 Oz, Boneless, Cooked) and Quinoa (100 G)

96 mg/dL • Avg. glucose peak • Lunch

8
Soy Milk (1 Cup)

110 mg/dL • Avg. glucose peak • Afternoon Snack

8
Chicken or Turkey Salad with Egg (1 Cup)

117 mg/dL • Avg. glucose peak • Lunch

8
House Salad (1 Serving (110g)) and Chicken (100 G)

111 mg/dL • Avg. glucose peak • Dinner

8
Kale (1 Cup, Chopped)

107 mg/dL • Avg. glucose peak • Lunch

7
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