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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Chicken or Turkey Salad with Egg (1 Cup)

117 mg/dL • Avg. glucose peak • Lunch

8
Mixed Nuts (100 G) and Sweet or Dark Chocolate (100 G)

102 mg/dL • Avg. glucose peak • Lunch

8
Dark Chocolate 85% (Lindt) (1 Serving)

118 mg/dL • Avg. glucose peak • Dinner

7
Acai (1 piece)

115 mg/dL • Avg. glucose peak • Breakfast

7
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)

105 mg/dL • Avg. glucose peak • Lunch

8
Coffee with stevia (1 piece)

94 mg/dL • Avg. glucose peak • Midnight Snack

9
Lemon Water - Hot Water W/ 1tbs Lemon Juice (1 cup)

129 mg/dL • Avg. glucose peak • Breakfast

7
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and English Greek Yoghurt (1 Cup)

105 mg/dL • Avg. glucose peak • Breakfast

8
Tofu salad (1 serving)

103 mg/dL • Avg. glucose peak • Afternoon Snack

8
mexican salad (1 serving(s))

105 mg/dL • Avg. glucose peak • Dinner

8

Bottom zone

Tortilla Corn Chips (1 10 Chips)

131 mg/dL • Avg. glucose peak • Dinner

4
English Overnight Oats (1 Cup)

132 mg/dL • Avg. glucose peak • Breakfast

5
Khari Plain Biscuit (Swad) (1 Serving) and Chai (1 Teacup (6 Fl Oz))

130 mg/dL • Avg. glucose peak • Breakfast

5
Macaroni (Cooked) (1 Cup Elbow Shaped)

137 mg/dL • Avg. glucose peak • Breakfast

3
Plain Pancakes (1 Pancake (4 Inches Dia))

129 mg/dL • Avg. glucose peak • Breakfast

5
Roti (1 Medium (7 Inches)) and English Okra (100 G)

152 mg/dL • Avg. glucose peak • Dinner

4
Egg Bread Roll (1 Roll)

162 mg/dL • Avg. glucose peak • Afternoon Snack

2
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) (1 Cup, Seedless)

145 mg/dL • Avg. glucose peak • Afternoon Snack

4
Indian Jalebi Sweet (1 Piece)

147 mg/dL • Avg. glucose peak • Afternoon Snack

4
Hash Brown (from Frozen) (1 Patty)

128 mg/dL • Avg. glucose peak • Dinner

4

See what's trending

Chicken or Turkey Salad with Egg (1 Cup)

117 mg/dL • Avg. glucose peak • Lunch

8
Mixed Nuts (100 G) and Sweet or Dark Chocolate (100 G)

102 mg/dL • Avg. glucose peak • Lunch

8
Dark Chocolate 85% (Lindt) (1 Serving)

118 mg/dL • Avg. glucose peak • Dinner

7
Acai (1 piece)

115 mg/dL • Avg. glucose peak • Breakfast

7
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)

105 mg/dL • Avg. glucose peak • Lunch

8
Coffee with stevia (1 piece)

94 mg/dL • Avg. glucose peak • Midnight Snack

9
Lemon Water - Hot Water W/ 1tbs Lemon Juice (1 cup)

129 mg/dL • Avg. glucose peak • Breakfast

7
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and English Greek Yoghurt (1 Cup)

105 mg/dL • Avg. glucose peak • Breakfast

8
Tofu salad (1 serving)

103 mg/dL • Avg. glucose peak • Afternoon Snack

8
mexican salad (1 serving(s))

105 mg/dL • Avg. glucose peak • Dinner

8
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