OGDb
World's largest
Open Glucose Database
Top Zone
Athletic Greens - Superfood Cocktail (1 heapedtablespooon(12g))
111 mg/dL β’ Avg. glucose peak β’ Breakfast
Fiskur (1 piece)
106 mg/dL β’ Avg. glucose peak β’ Lunch
Dried Coconut (100 G)
116 mg/dL β’ Avg. glucose peak β’ Dinner
Costa Coffee - Cortado (Skimmed) (1 portion)
109 mg/dL β’ Avg. glucose peak β’ Breakfast
Pistachio Nuts (1 Kernel)
116 mg/dL β’ Avg. glucose peak β’ Dinner
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))
107 mg/dL β’ Avg. glucose peak β’ Dinner
Keto Coffee (1 Cup)
98 mg/dL β’ Avg. glucose peak β’ Breakfast
Acai (1 piece)
115 mg/dL β’ Avg. glucose peak β’ Breakfast
Coconut Cocoa (The Whole Truth) (1 Serving)
96 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Protein Bar (1 serving(s)) and Coffee (1 Mug (8 Fl Oz))
96 mg/dL β’ Avg. glucose peak β’ Breakfast
Bottom zone
Mars - Twix (Uk)- 2 Fingers [58g] (1 doublefingerpacket[58g])
133 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Oreo Chocolate (Cadbury) (1 Serving)
123 mg/dL β’ Avg. glucose peak β’ Dinner
Cheeseburger (1 Sandwich) and Potato French Fries (1 Serving (70g))
130 mg/dL β’ Avg. glucose peak β’ Dinner
Toasted Multigrain Bread (1 Regular Slice)
133 mg/dL β’ Avg. glucose peak β’ Breakfast
English Indian Falooda (1 Cup)
144 mg/dL β’ Avg. glucose peak β’ Dinner
Vada (Saravana Bhavan) (1 Serving) and Dosa (Saravana Bhavan) (1 Serving)
143 mg/dL β’ Avg. glucose peak β’ Breakfast
Vanilla Ice Creams (0.5 Cup) and Mango (1 Cup, Sliced)
186 mg/dL β’ Avg. glucose peak β’ Dinner
Aloo Beans (100 G), Roti (1 Medium (7 Inches)) and Dal Yellow (Hommade) (1 Serving)
144 mg/dL β’ Avg. glucose peak β’ Lunch
Jujube (100 G)
135 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Aloo Paratha (1 Piece)
157 mg/dL β’ Avg. glucose peak β’ Breakfast
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