OGDb
World's largest
Open Glucose Database
Top Zone
Chamomile Tea (Brewed) (100 Ml)
106 mg/dL β’ Avg. glucose peak β’ Dinner
Chicken Breast (1 Oz, Boneless, Cooked) and Quinoa (100 G)
96 mg/dL β’ Avg. glucose peak β’ Lunch
Baked or Broiled Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))
103 mg/dL β’ Avg. glucose peak β’ Dinner
Meatballs with Sauce (Mixture) (1 Meatball With Sauce)
128 mg/dL β’ Avg. glucose peak β’ Dinner
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots (1 Garden Salad)
109 mg/dL β’ Avg. glucose peak β’ Lunch
Shepherd's Pie with Beef (1 Cup)
116 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Roasted Unsalted Peanuts (100 G)
104 mg/dL β’ Avg. glucose peak β’ Breakfast
Palak paneer (1 piece)
106 mg/dL β’ Avg. glucose peak β’ Dinner
Hazelnuts or Filberts Nuts (10 Nuts)
109 mg/dL β’ Avg. glucose peak β’ Lunch
Coconut latte (1 piece)
95 mg/dL β’ Avg. glucose peak β’ Breakfast
Bottom zone
Carrot Juice (1 Cup) and Beetroot Juice (100 Ml)
110 mg/dL β’ Avg. glucose peak β’ Breakfast
Cup Noodles (Nissin) (1 Serving)
143 mg/dL β’ Avg. glucose peak β’ Dinner
Chaat (1 piece)
130 mg/dL β’ Avg. glucose peak β’ Dinner
Pepperoni Pizza (Frozen, Cooked) (1 Pizza)
144 mg/dL β’ Avg. glucose peak β’ Dinner
Dragonfruit (Pitaya) (1 Fruit)
140 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Korean Bibimbap (1 Serving (400g))
143 mg/dL β’ Avg. glucose peak β’ Dinner
Roti (1 Medium (7 Inches)) and Aloo Gobi (1 Serving (125g))
147 mg/dL β’ Avg. glucose peak β’ Lunch
Mujaddara (1 Cup)
122 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Tasty Nuts (Haldiram's) (1 Serving)
157 mg/dL β’ Avg. glucose peak β’ Lunch
Tea with Milk (1 Teacup (6 Fl Oz)) and Toastea Rusk (Britannia) (1 Serving)
236 mg/dL β’ Avg. glucose peak β’ Breakfast
See what's trending