


OGDb
World's largest
Open Glucose Database
Top Zone
Fresh Lime and Soda (1 serving(s))
87 mg/dL • Avg. glucose peak • Breakfast
Scrambled Egg (2 Eggs) and Avocados (1 Avocado, Ns As To Florida Or California)
95 mg/dL • Avg. glucose peak • Breakfast
Cheddar Cheese (1 Slice (1 Oz))
109 mg/dL • Avg. glucose peak • Dinner
Green Olives (1 10 Small)
98 mg/dL • Avg. glucose peak • Lunch
Zero Carb Protein (Isopure) (1 Serving)
112 mg/dL • Avg. glucose peak • Breakfast
Milk (1 Cup) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)
111 mg/dL • Avg. glucose peak • Breakfast
Protein Bar (1 serving(s)) and Coffee (1 Mug (8 Fl Oz))
96 mg/dL • Avg. glucose peak • Breakfast
Cranberry Protein Bar (The Whole Truth) (1 Serving)
104 mg/dL • Avg. glucose peak • Breakfast
Keto Butter Chicken (1 Cup)
103 mg/dL • Avg. glucose peak • Dinner
Peanut Butter (1 Tablespoon)
103 mg/dL • Avg. glucose peak • Dinner
Bottom zone
Egg Bread Roll (1 Roll)
162 mg/dL • Avg. glucose peak • Afternoon Snack
Croissant (1 Medium Croissant) and English Flat White (1 Mug (8 Fl Oz))
149 mg/dL • Avg. glucose peak • Breakfast
Onion Rings (Breaded and Fried) (1 Portion (8 9 Onion Rings))
151 mg/dL • Avg. glucose peak • Afternoon Snack
Chicken Schnitzel (1 Fillet)
131 mg/dL • Avg. glucose peak • Lunch
Mars - Twix (Uk)- 2 Fingers [58g] (1 doublefingerpacket[58g])
133 mg/dL • Avg. glucose peak • Afternoon Snack
Top Ramen Curry Smoodles (Nissin) (1 Serving)
155 mg/dL • Avg. glucose peak • Dinner
Korean Bibimbap (1 Serving (400g))
143 mg/dL • Avg. glucose peak • Dinner
Muruku - Muruku (1 cup)
127 mg/dL • Avg. glucose peak • Afternoon Snack
Lollipops (1 Large (1 Oz))
124 mg/dL • Avg. glucose peak • Breakfast
Noodles (1 Cup, Cooked)
143 mg/dL • Avg. glucose peak • Dinner
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