OGDb
World's largest
Open Glucose Database
Top Zone
Zero Carb Protein (Isopure) (1 Serving)
112 mg/dL • Avg. glucose peak • Breakfast
Athletic Greens - Superfood Cocktail (1 heapedtablespooon(12g))
111 mg/dL • Avg. glucose peak • Breakfast
Creamy Afghani Chicken (Licious) (1 Serving)
110 mg/dL • Avg. glucose peak • Dinner
Egg (Whole) (1 Large) and Egg White (1 Large)
111 mg/dL • Avg. glucose peak • Breakfast
Bananas (1 Nlea Serving), Walnuts (1 Nut) and Almonds (1 Almond)
107 mg/dL • Avg. glucose peak • Breakfast
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)
105 mg/dL • Avg. glucose peak • Lunch
Taco or Tostada with Fish, Lettuce, Tomato and Salsa (1 Taco Or Tostada)
107 mg/dL • Avg. glucose peak • Afternoon Snack
Spanish Coffee with Soy Milk (1 Medium)
123 mg/dL • Avg. glucose peak • Breakfast
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)
105 mg/dL • Avg. glucose peak • Lunch
Almonds (1 Almond), Walnuts (1 Nut) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))
104 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
English Dal Dhokli (1 Serving (150g))
147 mg/dL • Avg. glucose peak • Dinner
Plain Paratha (1 Piece) and Indian Chole (100 G)
133 mg/dL • Avg. glucose peak • Lunch
Millet pongal (1 piece)
184 mg/dL • Avg. glucose peak • Breakfast
Top Ramen Curry Smoodles (Nissin) (1 Serving)
155 mg/dL • Avg. glucose peak • Dinner
Gobi Paratha (1 Piece)
147 mg/dL • Avg. glucose peak • Breakfast
McChicken (McDonald's) (1 Serving)
160 mg/dL • Avg. glucose peak • Afternoon Snack
Strawberry Juice (100 G)
147 mg/dL • Avg. glucose peak • Afternoon Snack
Lemon Meringue Pie (Individual Size or Tart) (1 Tart)
172 mg/dL • Avg. glucose peak • Dinner
English Indian Mosambi Juice (100 Ml)
142 mg/dL • Avg. glucose peak • Afternoon Snack
Indian Food - Onion Pakoda (1 cupcooked)
136 mg/dL • Avg. glucose peak • Afternoon Snack
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