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Almonds (1 Almond), Walnuts (1 Nut) and Oil Roasted Cashew Nuts (100 G)

food-timeBreakfast

145 mg/dL

avg. peak value

Usually has a stable response

6

Avg. Food Score on Ultrahuman App

69%

Ultrahuman Users got a STABLE response

How to consume almonds, oil roasted cashew nuts, walnuts without glucose spikes

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