Roti (1 Medium (7 Inches)) and Aloo Gobi (1 Serving (125g)) | Glucose Response | Ultrahuman

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146 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

86%

Ultrahuman Users got an UNSTABLE response

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How to consume Aloo Gobi, Roti without glucose spikes

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