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Aloo Sabzi (100 G), Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread) (1 Puri (Approx 4 4/5 Inches Dia)) and Curd (Mother Dairy) (1 Serving)

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How to consume Aloo Sabzi, Curd, Fried Whole Wheat Puri Or Poori Bread (Indian Puffed Bread) without glucose spikes

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