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Grapes (1 Grape, Seedless) and Apple (1 Medium (2 3/4 Inches Dia) (Approx 3 Per Lb))

food-timeLunch

159 mg/dL

avg. peak value

Usually causes a medium spike

4

Avg. Food Score on Ultrahuman App

89%

Ultrahuman Users got an UNSTABLE response

How to consume Apple, Grapes without glucose spikes

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