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Apples (1 Medium (2 3/4 Inches Dia) (Approx 3 Per Lb)) and Peanut Butter (1 Tablespoon)

food-timeAfternoon Snack

110 mg/dL

avg. peak value

Usually causes a medium spike

7

Avg. Food Score on Ultrahuman App

59%

Ultrahuman Users got a STABLE response

How to consume Apples, Peanut Butter without glucose spikes

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