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Avocados (100 G), Toasted White Bread (1 Slice), Semi di Chia (Pedon) (1 Serving), Semi di Chia Biologici (Coop) (1 Serving), Fiocchi d'avena (Fiorentini) (1 Serving), Kefir (Milk) (1 Serving), Blueberries (100 G), Cioccolato fondente amedei 92% (1 piece) and Mandorle (1 piece)
Breakfast
119 mg/dL
avg. peak value
Usually causes a large spike
Avg. Food Score on Ultrahuman App
86%
Ultrahuman Users got an UNSTABLE response
How to consume avocados, blueberries, cioccolato fondente amedei 92%, fiocchi d'avena, kefir, mandorle, semi di chia, semi di chia biologici, toasted white bread without glucose spikes


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