Baked Beans

Baked Beans (1 Cup)

Usually causes a medium spike

Special

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How to consume Baked Beans without glucose spikes

Baked or Fried Coated Chicken Wing with Skin (1 Serving (49g))

Baked or Broiled Salmon (1 Medium Salmon Steak (5/8 Inches Thick))

Usually causes a small spike

Roasted Broiled or Baked Chicken Breast (0.5 Small Breast (Yield After Cooking, Bone Removed))

Roasted Broiled or Baked Chicken (100 G)

Mixed Salad Greens (100 G) and Roasted Broiled or Baked Chicken (100 G)

Roasted Broiled or Baked Chicken Breast (Skin Not Eaten) (0.5 Large Breast (Yield After Cooking, Bone And Skin Removed))

Roasted Broiled or Baked Chicken Wing (Skin Eaten) (1 Serving (34g))

Usually has a stable response

Baked or Broiled Fish (1 Fillet (6 1/4 Inches X 3 Inches X 3/8 Inches))

Baked or Broiled Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

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Baked Beans (1 Cup)

121 mg/dL

How to consume Baked Beans without glucose spikes

Discover
metabolic
health with M1

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Baked Beans (1 Cup)

121 mg/dL

How to consume Baked Beans without glucose spikes

Discover metabolic health with M1

Discover
metabolic
health with M1