Bhel Puri - Indian Puffed Rice Snack (1 plate) | Glucose Response | Ultrahuman

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140 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

71%

Ultrahuman Users got an UNSTABLE response

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How to consume Bhel Puri - Indian Puffed Rice Snack without glucose spikes

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