Kanda Poha (1 Serving (245g)) and Chai (1 Mug (8 Fl Oz)) | Glucose Response | Ultrahuman

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190 mg/dL

avg. peak value

Usually causes a large spike

Avg. Food Score on Ultrahuman App

100%

Ultrahuman Users got an UNSTABLE response

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How to consume chai, kanda poha without glucose spikes

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