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Chai (1 Teacup (6 Fl Oz)) and Methi Paratha (1 Piece)

food-timeBreakfast

131 mg/dL

avg. peak value

Usually has a stable response

5

Avg. Food Score on Ultrahuman App

50%

Ultrahuman Users got a STABLE response

How to consume Chai, Methi Paratha without glucose spikes

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