Chai (1 Mug (8 Fl Oz)) and Poha (1 Cup) | Glucose Response | Ultrahuman

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164 mg/dL

avg. peak value

Usually causes a large spike

Avg. Food Score on Ultrahuman App

83%

Ultrahuman Users got an UNSTABLE response

Other related foods

How to consume Chai, Poha without glucose spikes

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