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Chapati (1 Piece) and Chicken with Gravy (Mixture) (0.5 Chicken Breast With Gravy)

food-timeDinner

155 mg/dL

avg. peak value

Usually causes a medium spike

4

Avg. Food Score on Ultrahuman App

68%

Ultrahuman Users got an UNSTABLE response

How to consume Chapati, Chicken With Gravy (Mixture) without glucose spikes

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