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Lamb or Mutton with Gravy (Mixture) (1 Cup) and Chapati (1 Piece)

food-timeDinner

164 mg/dL

avg. peak value

Usually causes a medium spike

3

Avg. Food Score on Ultrahuman App

76%

Ultrahuman Users got an UNSTABLE response

How to consume Chapati, Lamb Or Mutton With Gravy (Mixture) without glucose spikes

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