

Rice Idli (Hommade) (1 Serving) and Coconut Chutney (1 Tablespoon)
Breakfast
152 mg/dL
avg. peak value
Usually causes a large spike
Avg. Food Score on Ultrahuman App
75%
Ultrahuman Users got an UNSTABLE response
How to consume Coconut Chutney, Rice Idli without glucose spikes

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