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Homemade Japanese Rice (Botan) In Rice Cooker - Rice, Japaneses, Steamed In Rice Cooker, 1 cup (94g) (1 serving(s)), Coffee - Aeropress ( InchesDefault Inches Recipe, ~10oz Mug, ~30g Beans), 300 ml (1 serving(s)), Cooked Broccoli (Fat Not Added in Cooking) (100 G) and Poached Egg (1 Medium)

food-timeLunch

101 mg/dL

avg. peak value

Usually causes a small spike

9

Avg. Food Score on Ultrahuman App

100%

Ultrahuman Users got a STABLE response

How to consume coffee - aeropress ("default" recipe, ~10oz mug, ~30g beans), 300 ml, cooked broccoli (fat not added in cooking), homemade japanese rice (botan) in rice cooker - rice, japaneses, steamed in rice cooker, 1 cup (94g), poached egg without glucose spikes

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