White Rice (1 Cup, Cooked), Dal Yellow (Hommade) (1 Serving) and Curd (Nandini) (1 Serving) | Glucose Response | Ultrahuman

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144 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

69%

Ultrahuman Users got an UNSTABLE response

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How to consume Curd, Dal Yellow, White Rice without glucose spikes

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