Curd (Amul)

Roti

Curd (Amul) (1 Serving) and Roti (1 Medium (7 Inches))

Usually causes a medium spike

Special

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How to consume Curd, Roti without glucose spikes

Curd, Roti

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Usually has a stable response

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English Curd Rice (100 G)

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Curd (Amul) (1 Serving) and Roti (1 Medium (7 Inches))

147 mg/dL

How to consume Curd, Roti without glucose spikes

Discover
metabolic
health with M1

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Curd (Amul) (1 Serving) and Roti (1 Medium (7 Inches))

147 mg/dL

How to consume Curd, Roti without glucose spikes

Discover metabolic health with M1

Discover
metabolic
health with M1