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Science & Research

Dark Chocolate Coated Coffee Beans (1 Oz)
Dinner
118 mg/dL
avg. peak value
Usually causes a small spike
Avg. Food Score on Ultrahuman App
Ultrahuman Users got a STABLE response
How to consume Dark Chocolate Coated Coffee Beans without glucose spikes
Reduce the serving size and pre-portion the beans instead of eating from the bag.
Have them after a balanced meal rather than on an empty stomach.
Pair a small portion with almonds, walnuts, or cheese to slow absorption.
Choose a version with darker chocolate, less added sugar, and no sugary coating layers.
Avoid combining them with other sweet foods or sweetened drinks at the same time.
Take a brief 10–20 minute walk after eating them, if appropriate for you.
Powered by ChatGPT. ChatGPT's information is based on machine learning and may not be entirely accurate or reliable. Consult a healthcare professional before changing your lifestyle, diet or treatment. We don't endorse any specific foods, products and assume no liability for any loss or damage caused by relying on ChatGPT.


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