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Whole Wheat Bread (1 Regular Slice) and Egg Omelet or Scrambled Egg (1 Large Egg)

food-timeBreakfast

128 mg/dL

avg. peak value

Usually causes a medium spike

6

Avg. Food Score on Ultrahuman App

67%

Ultrahuman Users got an UNSTABLE response

How to consume egg omelet or scrambled egg, whole wheat bread without glucose spikes

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