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Egg Omelet or Scrambled Egg with Sausage and Cheese (1 Large Egg)

food-timeLunch

145 mg/dL

avg. peak value

Usually causes a medium spike

5

Avg. Food Score on Ultrahuman App

50%

Ultrahuman Users got a STABLE response

How to consume egg omelet or scrambled egg with sausage and cheese without glucose spikes

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