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English Indian Peas and Cottage Cheese (1 Cup) and Plain Paratha (1 Piece)

food-timeBreakfast

157 mg/dL

avg. peak value

Usually causes a medium spike

2

Avg. Food Score on Ultrahuman App

87%

Ultrahuman Users got an UNSTABLE response

How to consume english indian peas and cottage cheese, plain paratha without glucose spikes

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