Roti (1 Medium (7 Inches)) and English Kala Chana (1 Serving (110g)) | Glucose Response | Ultrahuman

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144 mg/dL

avg. peak value

Usually causes a large spike

Avg. Food Score on Ultrahuman App

68%

Ultrahuman Users got an UNSTABLE response

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How to consume english kala chana, roti without glucose spikes

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