Loading...

English Low Fat Greek Yoghurt (1 Cup)

food-timeBreakfast

107 mg/dL

avg. peak value

Usually has a stable response

7

Avg. Food Score on Ultrahuman App

63%

Ultrahuman Users got a STABLE response

How to consume english low fat greek yoghurt without glucose spikes

healthspan-desktophealthspan-mbl

Discover
metabolic
health with M1

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.

Explore Ultrahuman M1

Find Glucose response for your favourite foods

Explore OGDb