Roti (1 Medium (7 Inches)) and English Palak Paneer (1 Cup) | Glucose Response | Ultrahuman

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135 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

62%

Ultrahuman Users got an UNSTABLE response

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How to consume english palak paneer, roti without glucose spikes

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