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Ensure (Targeted, Specialized Nutrition - High Protein Shake - Homemade Vanilla, 28 oz (1 serving(s))

food-timeBreakfast

132 mg/dL

avg. peak value

Usually causes a small spike

4

Avg. Food Score on Ultrahuman App

57%

Ultrahuman Users got a STABLE response

How to consume Ensure (Targeted, Specialized Nutrition - High Protein Shake - Homemade Vanilla, 28 oz without glucose spikes

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