Pita Bread (1 Medium Pita (5 1/4 Inches Dia)), Falafel (1 Patty (Approx 2 1/4 Inches Dia)) and Hummus (1 Tbsp) | Glucose Response | Ultrahuman

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148 mg/dL

avg. peak value

Usually causes a small spike

Avg. Food Score on Ultrahuman App

57%

Ultrahuman Users got a STABLE response

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How to consume Falafel, Hummus, Pita Bread without glucose spikes

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