Food Darzee Burmese Khaosoey With Vegetables & Noodles (1 Category 1)

Dinner

140 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

64%

Ultrahuman Users got an UNSTABLE response

Other related foods

How to consume Food Darzee Burmese Khaosoey With Vegetables & Noodles without glucose spikes

Order a smaller noodle portion and ask for extra non-starchy vegetables, such as spinach, mushrooms, cabbage, or broccoli.

Add a protein side such as tofu, egg, or grilled chicken, and eat it before the noodles.

Choose a broth-forward serving and limit rich coconut-milk gravy or sweet sauces if they are included.

Have a small handful of peanuts or seeds with the meal to slow absorption and improve fullness.

Eat slowly, and stop when comfortably satisfied rather than finishing all of the noodles.

Take a 10–20 minute easy walk after the meal, if appropriate for you.

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