Galata cheesecake (1 piece)

Choose a smaller slice of galata cheesecake, or split one serving with someone.

Eat it after a balanced meal containing protein, non-starchy vegetables, and healthy fat rather than on an empty stomach.

Pair the cheesecake with a small handful of almonds or walnuts instead of a sweet drink or fruit juice.

Choose water, sparkling water, unsweetened tea, or black coffee alongside it.

Take a gentle 10–20 minute walk soon after eating, if appropriate for your health and mobility.

Avoid adding extra sugary toppings; if desired, use a small portion of berries instead.