German Ham Pizza (1 Piece (1/8 Of 12 Inches Dia))

Dinner

126 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

56%

Ultrahuman Users got an UNSTABLE response

Other related foods

How to consume german ham pizza without glucose spikes

Have a smaller portion of the pizza and avoid adding extra crust or bread on the side.

Start with a salad of leafy greens, cucumber, tomatoes, and olive-oil vinegar dressing before eating the pizza.

Add a side of non-starchy vegetables such as broccoli, zucchini, peppers, or mushrooms to increase fiber and fullness.

Choose a thinner-crust pizza with extra vegetable toppings and a moderate amount of ham and cheese.

Eat slowly and stop when comfortably full; save remaining slices for another meal.

Take a 10–20 minute easy walk soon after the meal, if safe for you.

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