Yogurt (1 Cup (8 Fl Oz)) and Granola (1 Cup)

122 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

50%

Ultrahuman Users got a STABLE response

Other related foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.

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