Guacamole

Guacamole (1 Tbsp)

Usually causes a medium spike

Special

ChatGPT's information is based on machine learning and may not be entirely accurate or reliable. Consult a healthcare professional before changing your lifestyle, diet or treatment. We don't endorse any specific foods, products and assume no liability for any loss or damage caused by relying on ChatGPT.

Powered by ChatGPT

How to consume Guacamole without glucose spikes

Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole (1 Taco Bell 7 Layer Burrito)

Guacamole with Tomatoes (1 Cup)

Usually causes a small spike

Pesto Chicken (1 Cup) and Guacamole (1 piece)

Toasted French or Vienna Bread (Includes Sourdough) (1 Slice, Medium), Guacamole (1 Tbsp) and Boiled Egg (1 Medium)

Diet Coca-Cola (Coca-Cola) (1 Serving) and Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole (1 Taco Bell 7 Layer Burrito)

Tea with Milk (1 Teacup (6 Fl Oz)), Egg Omelet (1 Large), Chicken Sausage (1 Link (7/8 Inches Dia X 4 Inches Long)), Sourdough (1 piece) and Guacamole (1 piece)

Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream (1 Taco), Egg White Omelette - 3 Egg White Veggie Omelette (1 omelette) and Guacamole with Tomatoes and Chili Peppers (1 Cup)

Protein Bar (The Whole Truth) (1 Serving), Roasted Salted Peanuts (100 G) and Guacamole (100 G)

Usually has a stable response

Science & Research

Solutions

Collaborations

Guacamole (1 Tbsp)

116 mg/dL

How to consume Guacamole without glucose spikes

Discover
metabolic
health with M1

Your cart is empty

Guacamole (1 Tbsp)

116 mg/dL

How to consume Guacamole without glucose spikes

Discover metabolic health with M1

Discover
metabolic
health with M1