Max Protein Professional (Rite Bite) (1 Serving)

Afternoon Snack

122 mg/dL avg. peak value

Usually causes a small spike

7 Avg. Food Score on Ultrahuman App

70 % Ultrahuman Users got a STABLE response

How to consume Max Protein Professional without glucose spikes

Consume with High-Fiber Foods

Pair Max Protein Professional with foods high in fiber, such as chia seeds or flaxseeds. They can help slow the absorption of carbohydrates.

Include Healthy Fats

Add a source of healthy fats like avocado or a handful of nuts to your meal. This can aid in moderating the glucose response.

Add Lean Proteins

Incorporate lean proteins such as grilled chicken breast or tofu alongside your meal. This can help stabilize blood sugar levels.

Eat Non-Starchy Vegetables

Include vegetables like spinach, kale, or broccoli, which digest slowly and help maintain a steady glucose level.

Drink Green Tea

Accompany your meal with a cup of green tea, which may help in managing blood sugar levels.

Stay Hydrated

Ensure you are drinking plenty of water throughout the day, as hydration can help in balancing glucose levels.

Practice Portion Control

Consume smaller portions of Max Protein Professional to minimize the glucose spike.

Consume with Citrus Fruits

Pair your meal with a small portion of citrus fruits like oranges or grapefruit, which can have a moderating effect on blood sugar levels.

Exercise Regularly

Engage in light physical activity like walking after meals to help your body utilize glucose more effectively.

Monitor Timing

Consider consuming Max Protein Professional earlier in the day when your body is more capable of handling carbohydrate intake efficiently.