Meat Pizza Topping (1 Topping From 1 Piece (1/8 Of 12 Inches Pizza))

Lunch

119 mg/dL

avg. peak value

Usually causes a large spike

Avg. Food Score on Ultrahuman App

80%

Ultrahuman Users got an UNSTABLE response

Other related foods

How to consume Meat Pizza Topping without glucose spikes

Reduce the pizza portion, especially the crust, and avoid adding sugary sauces such as barbecue or sweet chili sauce.

Eat a salad of leafy greens, cucumber, tomatoes, and a vinegar-based dressing before or alongside the pizza.

Choose a thinner, higher-fiber crust when possible, and limit extra cheese or processed meat portions.

Add a side of non-starchy vegetables such as broccoli, peppers, zucchini, or mushrooms instead of fries or breadsticks.

Take a 10–20 minute easy walk after eating, if this is safe for you.

Check your glucose response after different portion sizes and discuss repeated large spikes with your diabetes clinician.

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