Mixed Berry Greek Yoghurt (Epigamia)

Mixed Berry Greek Yoghurt (Epigamia) (1 Serving)

Usually causes a small spike

Special

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How to consume Mixed Berry Greek Yoghurt without glucose spikes

Mixed Berry Greek Yoghurt

Mixed Nuts (100 G)

Usually has a stable response

Mixed Salad Greens (1 Cup, Shredded Or Chopped)

Usually causes a medium spike

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Mixed Berry Greek Yoghurt (Epigamia) (1 Serving)

132 mg/dL

How to consume Mixed Berry Greek Yoghurt without glucose spikes

Discover
metabolic
health with M1

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Mixed Berry Greek Yoghurt (Epigamia) (1 Serving)

132 mg/dL

How to consume Mixed Berry Greek Yoghurt without glucose spikes

Discover metabolic health with M1

Discover
metabolic
health with M1