Rice Idli (Hommade) (1 Serving) and Sambhar (Saravana Bhavan) (1 Serving) | Glucose Response | Ultrahuman

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147 mg/dL

avg. peak value

Usually causes a large spike

Avg. Food Score on Ultrahuman App

71%

Ultrahuman Users got an UNSTABLE response

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How to consume Rice Idli, Sambhar without glucose spikes

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