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M2 Live is here. Continuous Glucose Tracking, no Rx
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Sour Dough Bread (1 Medium Slice (4 3/4 Inches X 4 Inches X 1/2 Inches))
Breakfast
128 mg/dL
avg. peak value
Usually causes a medium spike
Avg. Food Score on Ultrahuman App
67%
Ultrahuman Users got an UNSTABLE response
Other related foods
- toasted sour dough bread
- hot and sour soup
- red sour cherries
- meatless burrito with rice beans cheese sour cream lettuce tomato and guacamole
- sour cream onion chips
- sour dough bread
- fried egg sour dough bread
- avocado sour dough bread
- egg omelet or scrambled egg with vegetables sour dough bread
- sweet and sour chicken or turkey
How to consume Sour Dough Bread without glucose spikes


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