Tamarind Rice

Tamarind Rice (1 Cup, Cooked)

Usually causes a medium spike

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How to consume Tamarind Rice without glucose spikes

Homemade - Tamarind Rice (Puliyogare Rice) (1 cupcooked(186grams))

Usually causes a large spike

Tamarind Rice ( Puliyotharai or Puli Saatam - South Indian Homemade, 1 Cup - 250 Gram (1 serving(s))

Sambar - Sambar - Lentils and Vegetables Cooked In Tamarind, Spice and Salt, 0.67 cup (1 serving(s)) and White Rice (1 Serving (105g))

Sambar - Sambar - Lentils and Vegetables Cooked In Tamarind, Spice and Salt, 0.5 cup (1 serving(s)) and Rice Idli (Hommade) (1 Serving)

Tamarind Rice (1 Cup, Cooked) and English Curd Rice (100 G)

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Tamarind Rice (1 Cup, Cooked)

147 mg/dL

How to consume Tamarind Rice without glucose spikes

Discover
metabolic
health with M1

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Tamarind Rice (1 Cup, Cooked)

147 mg/dL

How to consume Tamarind Rice without glucose spikes

Discover metabolic health with M1

Discover
metabolic
health with M1