Turkey Sandwich

Turkey Sandwich (1 Sandwich)

Usually causes a medium spike

Special

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How to consume Turkey Sandwich without glucose spikes

Chicken or Turkey Salad (1 Cup)

Chicken or Turkey and Noodles (Mixture) (100 G)

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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables) (1 Cup)

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots) (1 Cup)

Chicken or Turkey, Rice and Vegetables (Mixture) (1 Cup)

Chicken or Turkey and Rice (Mixture) (1 Cup)

Turkey (1 Thin Slice (Approx 3 Inches X 2 Inches X 1/8 Inches))

Usually has a stable response

Chicken or Turkey Chow Mein or Chop Suey (1 Cup)

Usually causes a large spike

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Turkey Sandwich (1 Sandwich)

145 mg/dL

How to consume Turkey Sandwich without glucose spikes

Discover
metabolic
health with M1

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Turkey Sandwich (1 Sandwich)

145 mg/dL

How to consume Turkey Sandwich without glucose spikes

Discover metabolic health with M1

Discover
metabolic
health with M1