Turkey

Turkey (1 Thin Slice (Approx 3 Inches X 2 Inches X 1/8 Inches))

Usually has a stable response

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How to consume turkey without glucose spikes

turkey

Chicken or Turkey Salad (1 Cup)

Usually causes a medium spike

Chicken or Turkey and Noodles (Mixture) (100 G)

Egg Roll with Chicken or Turkey (1 Egg Roll)

Turkey Sandwich (1 Sandwich)

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables) (1 Cup)

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots) (1 Cup)

Chicken or Turkey, Rice and Vegetables (Mixture) (1 Cup)

Chicken or Turkey and Rice (Mixture) (1 Cup)

Chicken or Turkey Chow Mein or Chop Suey (1 Cup)

Usually causes a large spike

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Turkey (1 Thin Slice (Approx 3 Inches X 2 Inches X 1/8 Inches))

105 mg/dL

How to consume turkey without glucose spikes

Discover
metabolic
health with M1

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Turkey (1 Thin Slice (Approx 3 Inches X 2 Inches X 1/8 Inches))

105 mg/dL

How to consume turkey without glucose spikes

Discover metabolic health with M1

Discover
metabolic
health with M1