Vetain Crispy Erdbeere (1 piece)

Dinner

98 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

71%

Ultrahuman Users got an UNSTABLE response

Other related foods

How to consume vetain crispy erdbeere without glucose spikes

Reduce the portion of Vetain Crispy Erdbeere and avoid eating it on an empty stomach.

Pair it with a protein- and fat-containing food such as plain Greek yogurt, eggs, or a small handful of almonds or walnuts.

Add fiber-rich low-starch foods alongside it, such as strawberries, raspberries, chia seeds, or a salad with non-starchy vegetables.

Avoid combining it with other sweet drinks, fruit juice, sweets, or refined-grain foods in the same meal.

Eat it after a balanced meal rather than as a standalone snack.

Take a gentle 10–20 minute walk after eating, if this is safe and suitable for you.

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