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M2 Live is here. Continuous Glucose Tracking, no Rx
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Whole Wheat Bread (1 Regular Slice)
Breakfast
147 mg/dL
avg. peak value
Usually causes a medium spike
Avg. Food Score on Ultrahuman App
72%
Ultrahuman Users got an UNSTABLE response
Other related foods
- egg whole
- hot chocolate cocoa made with whole milk
- fried whole wheat puri or poori bread indian puffed bread
- aloo sabzi fried whole wheat puri or poori bread indian puffed bread
- whole wheat bread
- scrambled egg whole cooked
- toasted whole wheat bread
- whole milk
- double cocoa protein bar
- whole wheat and rolled oats cereal with nuts and fruit
How to consume Whole Wheat Bread without glucose spikes
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