Bueno (Kinder) (1 Serving)

110 mg/dL

avg. peak value

Usually causes a small spike

Avg. Food Score on Ultrahuman App

83%

Ultrahuman Users got a STABLE response

Other related foods

Limit the amount of Bueno you consume at one time to keep the glucose spike manageable.

Pair Bueno with a source of protein or healthy fat such as nuts or Greek yogurt to slow down glucose absorption.

Include fiber-rich foods like an apple or a small bowl of berries alongside Bueno to stabilize blood sugar levels.

Drink plenty of water before and after eating to help your body process sugar more effectively.

Engage in light physical activity, such as a brisk walk, after consuming Bueno to help utilize glucose in your bloodstream.

Eat Bueno as a dessert after a balanced meal rather than on an empty stomach to lessen the glucose impact.

Eat slowly and savor each bite of Bueno to give your body time to process the sugar more gradually.

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.

Entdecken Sie die glykämische Reaktion Ihrer Lieblingsspeisen