Chicken Pizza (1 Piece)

142 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

73%

Ultrahuman Users got an UNSTABLE response

Other related foods

Limit the amount of chicken pizza you consume in one sitting to reduce the overall impact on your blood sugar levels.

Incorporate non-starchy vegetables like spinach, bell peppers, or mushrooms on your pizza or as a side dish to slow down digestion.

Opt for a pizza with a whole grain or cauliflower crust, which can help slow the absorption of carbohydrates.

Include additional lean proteins such as grilled chicken or turkey on your pizza to help moderate blood sugar levels.

Add sources of healthy fats such as avocado slices or a sprinkle of nuts like walnuts or almonds to your meal to help stabilize glucose levels.

Start your meal with a salad dressed in olive oil and vinegar to help moderate blood sugar spikes.

Pair your pizza with a side of legumes, such as a small portion of chickpea or lentil salad, to increase fiber intake and slow glucose absorption.

Drink plenty of water before and during your meal to aid digestion and help maintain normal blood sugar levels.

Consider taking a walk after eating to help your muscles use up glucose and reduce blood sugar spikes.

Eat slowly and savor your food, which can help you consume less and allow your body to better regulate blood sugar levels.

Entdecken Sie die glykämische Reaktion Ihrer Lieblingsspeisen

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.