Chicken Pizza (1 Piece) and Coca-Cola (Coca-Cola) (1 Serving)

139 mg/dL

avg. peak value

Usually causes a large spike

Avg. Food Score on Ultrahuman App

86%

Ultrahuman Users got an UNSTABLE response

Other related foods

Limit your intake of chicken pizza and Coca-Cola to smaller portions to help control the spike in glucose levels.

Include foods like lentils, beans, or a side salad with plenty of leafy greens to your meal to slow down glucose absorption.

Choose a pizza crust made from whole grains or add whole grains like quinoa or barley to your meal.

Add a small amount of avocado or nuts to your meal to help balance your blood sugar levels.

Replace Coca-Cola with water or herbal tea to reduce sugar intake and stay hydrated.

Have a lean protein source such as grilled chicken or turkey alongside your pizza to help stabilize blood sugar.

Consider taking a short walk after your meal to help your body use up some of the glucose.

Eat slowly and savor your food to help recognize when you are full and prevent overeating.

Choose pizzas with fewer processed meat toppings and more vegetables to reduce additional sugar and fat content.

Regularly monitor your blood sugar before and after meals to better understand how different foods affect your glucose levels.

Entdecken Sie die glykämische Reaktion Ihrer Lieblingsspeisen

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.