Max Protein Professional (Rite Bite) (1 Serving)
Afternoon Snack
122 mg/dL
avg. peak value
Usually causes a small spike
Avg. Food Score on Ultrahuman App
Ultrahuman Users got a STABLE response
Other related foods
- max protein choco almond bar
- max protein professional
- max protein choco berry bar
- max protein choco fudge bar
- max protein chips
- max protein 7 grain breakfast cookie
- Max Protein 7 Grain Breakfast Cookie
- coffee max protein 7 grain breakfast cookie oats raisins
- coffee max protein 7 grain breakfast cookie oats raisins orange
How to consume Max Protein Professional without glucose spikes
Incorporate Fiber-Rich Foods
Pair Max Protein Professional with high-fiber foods like vegetables, legumes, or whole grains such as barley or quinoa. This can help slow the absorption of sugars.
Add Healthy Fats
Include sources of healthy fats such as avocados, nuts, or seeds in your meal. These can help moderate the rate at which glucose enters your bloodstream.
Include Protein-Rich Foods
Besides the protein from Max Protein Professional, consider adding lean protein sources like chicken, turkey, fish, or tofu to your meal to further stabilize blood sugar levels.
Stay Hydrated
Drink plenty of water before and after consuming high-protein foods, as staying hydrated can assist in maintaining stable blood glucose levels.
Monitor Portion Sizes
Be mindful of the portion size of Max Protein Professional you consume. Smaller portions can prevent excessive spikes in blood sugar.
Eat Slowly
Take your time to eat and chew thoroughly. This can help your body process the food more effectively and prevent rapid spikes in glucose levels.
Incorporate Physical Activity
Engage in light physical activity, like a short walk, after consuming Max Protein Professional to help your muscles use more glucose.
Add Vinegar-Based Dressings
Using vinegar-based dressings or adding a splash of vinegar to your meal can help in reducing post-meal blood sugar levels.
Choose Low-Sugar Additions
If you're adding flavors or toppings to your protein shake, opt for low-sugar options like berries, which can help in reducing overall sugar intake.
Timing of Consumption
Consider consuming Max Protein Professional alongside a balanced meal rather than on its own, as this can help distribute the glucose load more evenly.
Entdecken Sie die glykämische Reaktion Ihrer Lieblingsspeisen
Entdecken Sie OGDbDiscover
metabolic
health with M1
Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.
Explore Ultrahuman M1Your cart is empty
Browse through our products and find something for you.